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MENTAL FITNESS IS THE X-FACTOR

If you’re not physically fit, you’d feel physical stress as you climb a steep hill.


If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unfulfillment in your handle on your work.

Employee
Mental Fitness: Welcome

BOOST YOUR MENTAL FITNESS (PQ)


PQ (your Positive Intelligence Quotient) is the measure of your Mental Fitness. It's the best predictor of how happy you are AND how well you perform relative to your potential.


And the good news is you can boost your PQ significantly with practice.


PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science.

If you would like to find to explore how you can improve your performance as a leader under pressure send an email to duncan@altrixconsultants.co.uk and we will send you some resources

Mental Fitness: About

“Over the last 2 years I have worked with Duncan, he has really helped me re-boot my thinking, I am happier, enjoying my work, not getting stressed out nearly as often AND despite the pandemic where many in our industry have had a difficult sales year, I have had my best year in history”

Global Account Manager

“I would not have completed this negotiation with the outcomes we have achieved, without exposure to my own PQ practices”

Commercial Leader

“There is a noticeable difference in our team as a result of the 8-week PQ programme.  Personally, I find it very helpful”

Business Development Director & Founder

Mental Fitness: Testimonials

4 COURSE OPTIONS

Register your interest for a place on self-paced 8-week Mental Fitness Foundational Programme

All great teams have an aligned purpose, high levels of trust, and effective team communication and decision making processes, this 8-week programme helps leaders create the right foundation for teams they lead.

DIRECTORS & SENIOR MANAGERS

Monday 08 April 2024 – Full 
Monday 03 June 2024 – 5 places available

“There is a noticeable difference in our team as a result of the 8-week PQ programme.  Personally, I find it very helpful”  


Business Development Director & Founder 

LEADERS MANAGING SMALL TEAMS

Monday 03 June 2024 - 3 Places Available

“I would not have completed this negotiation with the outcomes we have achieved, without developing my own mental fitness practices”      

Commercial Leader

ACCOUNT MANAGERS & SALES PEOPLE

Monday 03 June 2024 – 2 places available

“Over the last 2 years I have worked with Duncan, he has really helped me re-boot my thinking, I am happier, enjoying my work, not getting stressed out nearly as often AND despite the pandemic where many in our industry have had a difficult sales year, I have had my best year in history”

Global Account Manager   

EXECUTIVES & HIGH POTENTIAL PROFESSIONALS (GRANT FUNDED)

Register your interest for Summer 2024

“Participating in this 8-week programme has helped me professionally in situations where I have felt stressed or overwhelmed by increasing workloads, I have learnt how to quieten my noisy self-sabotaging thoughts whilst setting clearer boundaries to protect important time & energy for myself each day. This has helped improve several important work and personal relationships, as I am recognising other peoples’ perspectives and at the same time creating better collaboration with less judgement on who’s right or got the best ideas!”

Marketing Executive in a Professional Service Practice

Contact us now and see what we can do for you or your business.

Mental Fitness: Projects

ENQUIRY FOR

Download and complete the enquires form and send it back via email to forward your booking

Download
Mental Fitness: Files
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BREAKTHROUGH RESULTS

Within 6-8 weeks of mental fitness training, you'd be able to see the results in MRI imaging:

  • Increased grey matter in the PQ Brain region, home to your positive mental muscles

  • Decreased grey matter in the Survivor Brain region, home to your Saboteurs (negative mental muscles)

Improvements in these competencies lead to substantial results:


  • Global team recorded improved productivity in 93% of trained employees

  • At a UK advanced Technology reseller, the average salesperson with improved competency sold £39,428 more per month

  • 37% More Sales reported from a Technical Product Sales Team

  • 31% Better Performance reported by a Professional Service group


As part of my Business Team Coaching practice, I have partnered 

with Positive Intelligence. 

There are some qualifying criteria for the Grant Sponsored places – please email Duncan@altrixconsultants.co.uk for details on how to apply

Mental Fitness: About Me
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